Women's Issues
You're carrying more than anyone realizes.
You’ve been strong for a long time.
Maybe it’s your health that’s taken over your life—doctors, scans, pain, unanswered questions—and you’re left trying to live like everything’s normal when nothing feels okay. Or maybe the damage isn’t physical, but it’s real: you’ve been through things that didn’t seem traumatic at the time… but now they echo through your thoughts, relationships, and even your body.
You’re exhausted from trying to hold it all together.
People may see you as capable, but inside, you’re overwhelmed, detached, or constantly on edge. Your relationships may feel confusing, one‑sided, or even unsafe—but figuring out how to set boundaries or express your needs feels impossible. You may not even know what your needs are anymore.
What therapy can offer you
Therapy isn’t about fixing you—it’s about understanding the survival strategies that once protected you, but now keep you stuck. Together, we’ll make sense of your story so you can move through life with clarity, choice, and deeper connection—to yourself and to the people who matter most.
We’ll go at your pace. Whether we’re exploring the medical trauma you’ve endured, unpacking complex trauma (CPTSD), or shifting painful relationship patterns, you’ll have space to:
- Reconnect with your body and emotions in a safe, steady way
- Explore how past survival strategies may no longer be serving you
- Build resilience, boundaries, and self-compassion
- Trust yourself to respond—not just react—in difficult moments
If you’re ready to start this process, I’d be honored to walk with you. Let’s begin.