Rebel Hearts Counseling

Sometimes life can get the better of us. You may no longer recognize yourself or how you got here. Most overwhelming can be that you don’t know how to make it stop.  You may feel trapped in thought, behavior, and relationship patterns that seem beyond your control. You can't make sense of your feelings, or perhaps you feel so disconnected, you are numb to your emotions.  If you have found yourself here, I imagine that you are seeking relief and hope.

Rebel Hearts Counseling provides therapy to teens, adults, couples, and families that are seeking to make sense of their loneliness, anger, depression, and grief.  My clients often struggle with trauma, addiction, and mood disorders. Some of our deepest wounds occur in our closest relationships. My hope is that individuals and families can heal those wounds, experience a sense of self-worth, and know that they have the tools to manage distress when life feels uncertain. 

Whether you are wrestling to overcome past trauma, and this is your first time considering therapy, or you have previously been diagnosed with a mental health disorder and would like to better understand how your experiences may be impacting your mental health, Rebel Hearts Counseling strives to create a safe place to explore the dynamics unique to your life.

Recognizing that all clients have stories and experiences that have shaped their identity and their life strategies, Rebel Hearts Counseling uses an integrative, trauma informed approach.  With the use of experiential therapies and a focus on whole-body healing, you can find hope, develop self-worth, and begin to heal your rebel heart.